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Benefits of Talking About Mental Health

21 April 2023

Benefits of Talking About Mental Health

Although it seems difficult, talking about mental health doesn’t have to be. At Training for Life, we understand that not being able to talk...

How to Improve Wellbeing at Work

14 March 2023

How to Improve Wellbeing at Work

Since the global pandemic, a spotlight was shone on wellbeing at work and its importance for everyone in the workplace. Today, this focus is...

What Makes a Good Mental Health First Aider

10 February 2023

What Makes a Good Mental Health First Aider

The role of Mental Health First Aiders in the workplace has recently shown prevalence with the UK’s proposal for a “Mental Health First Aid...

Mental Health First Aid Law Presented to Parliament

27 January 2023

Mental Health First Aid Law Presented to Parliament

On 25th January, the UK parliament announced a proposal for a “Mental Health First Aid Law” which would make it mandatory for certain workplaces...

Suicide Prevention & Awareness: The Impact of New Year

18 January 2023

Suicide Prevention & Awareness: The Impact of New Year

TW – discusses suicide The new year comes with multiple connotations and has more of an impact on some individuals than you may first...

Is Mental Health Training for Teachers Necessary?

16 December 2022

Is Mental Health Training for Teachers Necessary?

By 2025, the government demands every school to have a designated mental health lead in place. With more than 40% of teachers stating they...

Why Every Workplace Needs a Mental Health First Aider

21 November 2022

Why Every Workplace Needs a Mental Health First Aider

Over the last few years, there have been a number of events that have affected our daily lives, including our workplaces. From a global...

World Suicide Prevention Day

7 September 2022

World Suicide Prevention Day

Every year, we campaign to raise awareness of suicide prevention. What is World Suicide Prevention Day?Every year, organisations and communities around the world come...

People are ‘Quiet Quitting’ and it Could Be Great for Mental Health

7 September 2022

People are ‘Quiet Quitting’ and it Could Be Great for Mental Health

If you’ve been on TikTok in the past month or so, you might have heard of ‘quiet quitting’, something that’s rising in popularity among...

Doomscrolling linked to poor physical and mental health, study finds

7 September 2022

Doomscrolling linked to poor physical and mental health, study finds

The tendency to be glued to bad news can spark a ‘vicious cycle’ that interferes with our lives, researcher says There’s no shortage of...